Binda Valley Quick Oats
Eating minimally processed oats is one of the best things you can do for heart health, diabetes prevention, antioxidant power, and loads of fiber. Health Benefits – As proven by multiple studies, the fiber beta-glucan in just one breakfast bowl of oats per day can lower HDL cholesterol levels by 8-23%. 
BERRY GOOD MORNING
Good morning, indeed. The real cranberries, sultanas and crispy light flakes in this cereal give you three delicious reasons to get out of bed. The healthy start your body wants and the yummy one your tastebuds want: our Berry Good Morning cereal is the best of both worlds. Great tasting flakes, real cranberries and sultanas will make your mouth happy, while the low salt, natural antioxidants and source of fibre will make your body equally pleased. 
FRUIT & SEEDS MUESLI
Everything you love about muesli - from the seeds to the fruit to the crunch - without any gluten or nuts. Meet the ultimate feel-good muesli: a delicious combination of gluten-free cereals, seeds, juicy fruit pieces and a pinch of coconut. With psyllium for fibre baked in to the flakes, it’s also a good source of fibre to keep your tummy happy and healthy. Tastes great on its own or mixed with your favourite muesli mix-ins. 
PORRIDGE
A good source of fibre, low in salt and sugar and a source of protein, these oats will keep you going, and going, and going . Looking for a good kick start to the day? Start your morning with our creamy Whole Grain Oats. They're seriously nutritious, containing fibre and protein that deliver wholesome goodness! Best of all, they’re easily microwaveable to fit right into the morning rush. Simply add your favourite fruit or healthy topping and you’re on your way. 
CRUNCHOLA APPLES & CINNAMON CLUSTERS
It’s a match made in food heaven: rolled oats, real apple pieces and a sprinkling of cinnamon. You’ll love these clusters any which way you eat them. It’s a blend that’s hard for anybody – and any body – not to love: crunchy clusters of Australian whole grain oats and fruit, baked with fruit juice. Our Crunchola Apples & Cinnamon Clusters are also nut free, low in salt, a good source of fibre and low GI. Sprinkle them on yoghurt, bake them into an apple crumble, or even warm them up on a cold winter’s morning. 
ACTIVE BALANCE BUCKWHEAT & QUINOA
Introduce your body to fibre and prebiotics: the secret to a lifetime of digestive joy. Meet the ultimate in good food karma. With fibre and prebiotics infused into crunchy flakes of buckwheat and quinoa, plus a sprinkling of pepitas, our Active Balance range is designed to keep your tummy’s good bacteria happy and your digestive system in check. 
CHEWY OATS, APRICOT, COCONUT & CHIA GRANOLA BAR
Need a bar for when you’re on the go? Our Chewy Crunchola Oats, Apricot, Cocnut and Chia Bars are a pocket-sized snack free from gluten, almonds, hazelnuts walnuts, dairy, soy and eggs – but packed with all the good stuff. Perfect for the on-the-go breakfast or when the 3pm cravings hit, our Chewy Crunchola Granola bars are low in salt, with no added artificial colours or flavors. We simply left out all the gluten, wheat, almond, hazelnut, walnut, dairy, soy and egg in favor of wholegrain oats, tasty apricots, cruncy coconut, chia seeds and baked them to a chewy bar sized snack. Also a great source of daily fibre, without a speck of trans fat. 
CRUNCHOLA CHEWY CHOC CHIP BARS
Goodness to go for the whole family- whole grain rolled oats with choc chips Keep your family happy and active with our Crunchola Chewy Choc Chip Bars. Low in salt, no artificial colours or flavours and a source of fibre. 
Natvia 40 & 80 Sticks
WE LOVE NUTS
Mixed nuts – for true nutters only! The ultimate nut fix packed with the essentials: fibre, antioxidants, plant sterols & minerals. Benefit: Gluten-free, fibre, antioxidants, plant sterols, minerals & Omega-3 Ingredients: Peanuts, almonds, cashews & brazil nuts (45g) 
SUPER MIX
Trail mix – we’re super proud of this Harvest box favourite! With Queensland-grown pineapple, almonds, cranberries & more, you’ll be doing your health a favour. Benefit: Gluten-free, fibre, healthy fats, Vitamin C & manganese Ingredients: Roast almonds, cranberries, macadamias, pistachios, sunflower seeds, pepitas, pineapple & white chocolate (45g) 
Mayver's
Almond & Chia Spread
YO CHERRY
A tangy, crunchy combo of hazelnuts and sour cherries, with yoghurt balls for a sweet finish! Benefit: Gluten-free, essential minerals, high in fibre and Vitamin C Ingredients: Hazelnuts, sour cherries & yoghurt balls (45g) 
APPLE TART Peanuts, cranberries, cashews and apple are the only ingredients in this lustre-boosting, totally-good-for-you, simply delicious mix.
Benefit: Gluten-free, heart-healthy fats, fibre & phytonutrients Ingredients: Peanuts, cashews, whole cranberries & apple (45g) 
Raguletto Pasta Sauce Napolitana 500g
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Binda Valley Organic Rolled Oats
• Oats helps to live a healthy life and be in good shape • Ultimate healthy • Concentrated source of dietary fibre and nutrients • High in beta-glucan, a soluble fibre that helps in lowering cholesterol. Plus with unique anti-oxidants, fibre-rich oats really are a super wholefood 
ACTIVE BALANCE MULTIGRAIN & CRANBERRY
A sweet and tasty cereal that also improves digestion? Yep. That's the power of fibre and prebiotics. Good things come to those who eat good things – and Active Balance Multigrain and Cranberry is the perfect example. One bowl offers 25% of your daily fibre intake plus prebiotics to nourish the good bacteria in your digestive system, get everything balanced and leave you feeling like a million bucks. 
XO CRUNCH
Delicious cocoa XO shapes your kids will love. A delicious, chocolately cereal that is free from nasties? That’s right! XO Crunch is made with the goodness of 3 grains, fibre and is free of artificial colours and flavours. Playful fun shapes with hidden goodness just made brekkie a whole lot more exciting. 
ANCIENT GRAINS MUESLI
A superfood mix of ancient grains; sorghum, quinoa and millet. Our superfoods mix of quinoa, sorghum and millet have provided the world with energy and fibre for centuries! You can spice up your morning bowl with your favourite muesli mix- ins like honey or yogurt. 
CRUNCHOLA APPLES & BLUEBERRY JUICE CLUSTERS
A delicious blend of rolled oats, real apple and blueberry juice. You’ll want it all the time, so luckily, there are a million ways to eat it. How would you like your Crunchola Apples & Blueberry Juice? You can eat it straight up with milk, sprinkle it on yoghurt, bake it into desserts...just about anything. Don’t hold back, because our Crunchola is low GI, a good source of fibre and made with nothing artificial. 
CRUNCHOLA BERRIES & VANILLA CLUSTERS
Rolled oats, berries and vanilla clustered together to make a sweet and scrumptious cereal, yoghurt topper, or whatever delicious thing you dream up. Do your body a good food deed with this healthy – and tasty – mix of fruit and oats. Our Crunchola Berries and Vanilla Clusters are made with Australian oats and berries and baked with fruit juice to happily power you through your morning. Sprinkle them on yoghurt, bake them into an apple crumble, or even warm them up on a cold winter’s morning. 
CRUNCHOLA CHEWY APPLES & CINNAMON BARS
Rolled oats. Diced apple. Spicy cinnamon. With ingredients that good, there's no need for artificial colours or flavours. Our Crunchola Chewy Apples and Cinnamon Bars are a tasty snack or on-the-go breakfast you won’t regret later. They’re made from the finest wholegrain oats sweetened with natural fruit juice and apple pieces, sprinkled with cinnamon, and then baked to a delicious chewy texture. Try them in Apricot, Coconut and Chia, too. 
VEGE SPREAD
Rich in Vitamin B complex and folate, our gluten- and yeast-free Vege Spread is ideal for breakfast, lunch and tea. Freedom Foods Vege Spread is free from gluten and yeast, but still has all the flavour of the vege spread you grew up with. It's also has no artificial colours, flavours or preservatives. Spread it on toast for a satisfying breakfast, lunch or teatime snack. 
The Cashew & Coconut Protein Ball from the guys at Luv Sum is a delicious, power-packed protein ball, combining nuts, honey and coconut. Apart from tasting seriously good (and having an amazing crunch) the Luv Sum Cashew and Coconut Protein Ball is an explosion of nutrition goodness. A delightful combination of high quality protein, unsweetened coconut and crunchy cashews. Filled with antioxidants, proteins and minerals. This ball is bursting with taste and will leave you feeling like you are on a tropical island, an ideal snack to satisfy your cravings and in between meals.
Peanut & Cacao
The only thing we are serious about is our ingredients, Our snack balls have NO ADDED preservatives, artificial flavours or colours Peanut 40%, Rolled Oat, Whey Protein Concentrate 5%, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (Soya Lecithin)), Honey, Cacao Nib 5%, Organic Cacao Powder 5%, Almond, Sunflower Lecithin, Mixed Tocopherols 
In an activated nutshell, the paleo way is a natural dietary approach and the one most likely to support optimum physical and emotional health for the best quality of life. Paleo is all about balance –Using only 6 natural ingredients, the Paleo Cashew Caramel is a modern day paleo snack, full of creamy caramel and packed with cashew nuts. The paleo snack ball will change the way you eat and snack regularly.
Peanut Butter Berry Protein Ball 42g is a healthier snack alternative with a delightful combination of high quality protein, peanut butter and berry. This snack ball can be enjoyed regularly as part of a varied, balanced diet and healthy lifestyle. Filled with antioxidants, minerals, vitamins and heart friendly fatty acid, a great pick-me-up anytime of the day. This ball is bursting with taste and will leave you feeling fuller for longer.
No artificial preservatives Source of Protein Source of Fibre 
The Coconut & Berry Protein Ball from the guys at Luv Sum is a delicious, power-packed protein ball, combining nuts, berries and coconut. Apart from tasting seriously good (and having an amazing crunch) the Luv Sum Berry and Coconut Protein Ball is an explosion of nutrition goodness. The berry coconut ball is a perfect mix of berries, seeds, dates and coconut. Filled with antioxidants, proteins and minerals. This ball is bursting with taste, delicious fruity burst of sweetness made only with natural sugars, an ideal snack to satisfy your cravings and in between meals.
GO BANANAS
A super-healthy dried fruit, Goji berry and seed mix with a sprinkling of dark chocolate for added treat factor. Perfect for lunchboxes and mid-afternoon snack attacks! Benefit: Gluten-free, nut-free & bursting with antioxidants Ingredients: Banana chips, dark chocolate, Goji berries, pepitas & sunflower seeds (45g) 
Raguletto 500g Bolognese Pasta Sauce
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